Buffing Mental Fortitude: Gamifying Anxiety

Buffing Mental Fortitude: Gamifying Anxiety

Back in the very beginning when Start 2 Continue was but a newborn, one of the first regular columns I wrote was entitled “A Life of Gaming.” While I cannot seem to find the articles anymore — having abandoned that project for more SEO-friendly pursuits — I wanted to touch upon the core topic of why I started that segment to begin with: how video games have helped me with anxiety.… Read more...

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6 Games to Zone Out to at Night

6 Games to Zone Out to at Night

// < !).push({}); // ]]>Insomnia friggen sucks. For as long as I can remember, I’ve had a love-hate relationship with sleeping: it’s fantastic once you’re unplugged and unconscious, but it’s getting to sleep that I struggle with. People tell me to count sheep, yet trying to keep an accurate count just keeps me wide awake; chamomile tea, walking around, reading books, or taking a warm shower doesn’t help much either.… Read more...

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